"Ultimate Speed & Agility" is a how-to-manual for developing athleticism and fitness through athletic conditioning. It includes detailed information on warm-up, flexibility, sprinting mechanics, speed development, agility training, strength training, and program development.
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"Ultimate Speed & Agility" is a how-to-manual for developing athleticism and fitness through athletic conditioning. It includes detailed information on warm-up, flexibility, sprinting mechanics, speed development, agility training, strength training, and program development.
Read Less
Add this copy of Ultimate Speed & Agility: Drills and Techniques for to cart. $5.61, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Crew Press.
Add this copy of Ultimate Speed and Agility to cart. $15.47, very good condition, Sold by TextbookRush rated 4.0 out of 5 stars, ships from Grandview Hts, OH, UNITED STATES, published 2011 by Crew Press.
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Add this copy of Ultimate Speed & Agility: Drills and Techniques for to cart. $41.69, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2011 by Crew Press.
Add this copy of Ultimate Speed & Agility: Drills and Techniques for to cart. $72.86, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2011 by Crew Press.
