A Seven Step Programme which leads to stress-free living. The authors' formula offers a seven-week schedule which encompasses simple stretching and breathing exercises, relaxation and meditation techniques, and dietary and lifestyle tips. They promise increased physical and emotional health.
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A Seven Step Programme which leads to stress-free living. The authors' formula offers a seven-week schedule which encompasses simple stretching and breathing exercises, relaxation and meditation techniques, and dietary and lifestyle tips. They promise increased physical and emotional health.
Read Less
Add this copy of Ultimate Relaxation: a Seven Step Programme for Strees to cart. $14.79, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1999 by Quadrille Publishing Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Ultimate Relaxation: a Seven Step Programme for Strees to cart. $15.12, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1999 by Quadrille Publishing Ltd.
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Ultimate Relaxation: a Seven Step Programme for Strees to cart. $15.15, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1999 by Quadrille Publishing Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Ultimate Relaxation: a Seven Step Programme for Strees to cart. $27.00, good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 1999 by Quadrille Publishing Ltd.
Add this copy of Ultimate Relaxation: a Seven Step Programme for Strees to cart. $33.54, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by QUADRILLE PUBLISHING.
