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Ultimate Boxing Workout: Authentic Workouts for Fitness

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Ultimate Boxing Workout: Authentic Workouts for Fitness - Dumas, Andy, and Dumas, Jamie
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Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how to stay fit through boxing exercises. Stamina, strength, speed, endurance and more are all within your reach through Ultimate Boxing Workout: Authentic Workouts for Fitness . Experience the challenging physical training of a boxer and get in the best physical condition of your life. These exhilarating interval workouts teach you the foundations of boxing training, body awareness ...

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Ultimate Boxing Workout: Authentic Workouts for Fitness 2019, Mosaic Press

ISBN-13: 9781771613484

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