This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athletes by showing them how, starting as a fitness novice, they can cross the finish line happily and healthily, and have fun doing so, without turning their lives upside down along the way. Steven Jonas, a former nonathlete who began racing in middle age, now has over 160 multisport races--and two decades' worth of evidence that his training program works--to his credit. This ...
Read More
This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athletes by showing them how, starting as a fitness novice, they can cross the finish line happily and healthily, and have fun doing so, without turning their lives upside down along the way. Steven Jonas, a former nonathlete who began racing in middle age, now has over 160 multisport races--and two decades' worth of evidence that his training program works--to his credit. This twentieth-anniversary edition features a friendly, wider format; the latest advice on equipment, race choice, and preparation; and Jonas's programs that will train you for standard-distance duathlons and triathlons on 31/2 to 5 hours per week for 13 weeks. It even shows you how you can do the ironman distance.
Read Less
Add this copy of Triathloning for Ordinary Mortals: And Doing the to cart. $19.15, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2006 by W. W. Norton & Company.
Add this copy of Triathloning for Ordinary Mortals: And Doing the to cart. $22.42, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2006 by W. W. Norton & Company.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 258 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Triathloning for Ordinary Mortals: and Doing the to cart. $22.43, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2006 by W. W. Norton & Company.
Add this copy of Triathloning for Ordinary Mortals (Pb 2006) to cart. $22.96, new condition, Sold by Books International rated 4.0 out of 5 stars, ships from Toronto, ON, CANADA, published 2006 by W. W. Norton & Company.
Add this copy of Triathloning for Ordinary Mortals: and Doing the to cart. $28.95, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2006 by W. W. Norton & Company.