Most triathletes are well aware of the three main disciplines in triathlon, but there's a fourth, critical discipline that's frequently overlooked and causes athletes to underperform, if it's not properly addressed: NUTRITION. Imagine getting through your race feeling strong throughout the entire day, free of cramps, passing dozens or even hundreds of athletes who are fading because they aren't fuelled correctly. This is what a well-executed strategy for race nutrition will allow you to do. Proper triathlon nutrition can ...
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Most triathletes are well aware of the three main disciplines in triathlon, but there's a fourth, critical discipline that's frequently overlooked and causes athletes to underperform, if it's not properly addressed: NUTRITION. Imagine getting through your race feeling strong throughout the entire day, free of cramps, passing dozens or even hundreds of athletes who are fading because they aren't fuelled correctly. This is what a well-executed strategy for race nutrition will allow you to do. Proper triathlon nutrition can be the difference between a PERSONAL BEST and a DID NOT FINISH. Triathlon Nutrition Foundations teaches you an easy-to-execute system to figure out your exact caloric needs for any race, giving you the best shot at a finish you never imagined was possible. This book provides detailed instructions for how to choose your fuel sources, when to take them, and precisely how much is needed. You'll have a leg up on your competitors and never again have to worry about a badly-timed bonk during an important race! Taren Gesell is a successful age-group endurance athlete who originally became known for his wildly popular YouTube channel, Instagram account and podcast, where he shares tips, tricks, hacks, scientifically backed research, and time-tested knowledge to help new and developing endurance athletes get to their start lines confident and their finish lines strong. Taren is the founder of MMTTIV, which offers a full-service endurance training app that guides athletes of every ability level. The app offers an inclusive, welcoming community of amateur endurance athletes around the world who are working hard to be the best version of themselves every day!
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Add this copy of Triathlon Nutrition Foundations: a System to Nail Your to cart. $3.77, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2020 by Triathlon Taren Gesell.
Add this copy of Triathlon Nutrition Foundations: a System to Nail Your to cart. $3.77, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2020 by Triathlon Taren Gesell.
Add this copy of Triathlon Nutrition Foundations: a System to Nail Your to cart. $3.78, very good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2020 by Triathlon Taren Gesell.
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Very good. This item shows limited signs of wear overall with minor scuffs or cosmetic blemishes. No curled corners, bent covers or damage to dust jackets. No highlighting/ writing in pages. Digital codes may not be included and have not been tested to be redeemable and/or active. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Triathlon Nutrition Foundations: a System to Nail Your to cart. $4.28, good condition, Sold by Helping Hands Global rated 3.0 out of 5 stars, ships from Kansas city, MO, UNITED STATES, published 2020 by Triathlon Taren Gesell.
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Add this copy of Triathlon Nutrition Foundations: A System to Nail your to cart. $9.73, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Triathlon Taren Gesell.
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Fine. Trade paperback (US). Glued binding. 140 p. Triathlon Foundations, 4. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Triathlon Nutrition Foundations: a System to Nail Your to cart. $14.24, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2020 by Triathlon Taren Gesell.
