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Treating Sleep Problems: A Transdiagnostic Approach

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Treating Sleep Problems: A Transdiagnostic Approach - Harvey, Allison G, PhD, and Buysse, Daniel J, MD
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"This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm ...

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Treating Sleep Problems: A Transdiagnostic Approach 2017, Guilford Publications

ISBN-13: 9781462531950

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