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Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong

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Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong - Tzu, Yin Shih, and Wu, Zhongxian, Master (Foreword by), and Crow, Cheney (Translated by)
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This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.

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Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong 2012, Singing Dragon, London

ISBN-13: 9781848191129

Trade paperback