Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: - Record important daily stats. Write down your weight, what you ate, ...
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Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: - Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. - Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. - Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.
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Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.12, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2019 by Zeitgeist.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.43, good condition, Sold by OnlineGoodwill rated 5.0 out of 5 stars, ships from Nashville, TN, UNITED STATES, published 2019 by Zeitgeist.
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Seller's Description:
Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover. COVER WILL VARY.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.57, very good condition, Sold by Good Books Will Follow rated 5.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2019 by Zeitgeist.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.57, good condition, Sold by Good Books Will Follow rated 5.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2019 by Zeitgeist.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.57, fair condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2019 by Zeitgeist.
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Seller's Description:
Fair. This paperback book shows normal wear and tear. The pages show normal wear and tear and/or folded (dog-ear) pages. Shipped to you from Goodwill of the Valleys, Roanoke VA. Thank you for your support!
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2019 by Zeitgeist.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.99, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Zeitgeist.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Zeitgeist.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by Zeitgeist.
Add this copy of Training for a Healthy Life: a Daily Food and Fitness to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Zeitgeist.
