A training guide for those who wish to start cross-country skiing. This volume contains descriptions of the important techniques, as well as advice on avoiding common mistakes. It also focuses on the importance of goals and self-motivation, strength development, good health and nutrition.
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A training guide for those who wish to start cross-country skiing. This volume contains descriptions of the important techniques, as well as advice on avoiding common mistakes. It also focuses on the importance of goals and self-motivation, strength development, good health and nutrition.
Read Less
Add this copy of Training Cross-Country Skiing to cart. $25.81, new condition, Sold by Basi6 International rated 5.0 out of 5 stars, ships from Irving, TX, UNITED STATES, published 2006 by Meyer & Meyer Sport.
Add this copy of Training Cross-Country Skiing to cart. $32.00, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Meyer & Meyer Sport.
