In this breakthrough book, Dr. German Garcia-Fresco, director of the Adaptive Neuroscience Research Institute, shows you how having a healthy brain will help you build the Three Pillars of Life: health, relationships, and wealth.Your brain is an amazing gift, and its health is the key to achieving your goals. The roughly eighty billion neurons in your brain are intricately linked, forming trillions of connections. Acting together, they direct your life, and can lead you to success and happiness - but only if you choose. ...
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In this breakthrough book, Dr. German Garcia-Fresco, director of the Adaptive Neuroscience Research Institute, shows you how having a healthy brain will help you build the Three Pillars of Life: health, relationships, and wealth.Your brain is an amazing gift, and its health is the key to achieving your goals. The roughly eighty billion neurons in your brain are intricately linked, forming trillions of connections. Acting together, they direct your life, and can lead you to success and happiness - but only if you choose. This eye-opening book reveals how we're influenced by hormones, the drugs in our bloodstream, our feelings and emotions, and physical defects or imperfections in our brains, all of which affect our decisions. We have biases, we imagine threats that don't exist, and we ignore threats that do exist. As we build our Three Pillars of Life, we need to constantly strive to put aside our preconceptions and biases and see life as it really is and not as we imagine it to be.The old saying, "You are what you eat" is no more true than with your brain. Dr. Fresco provides a practical path toward brain health with Dr. Fresco's Plate, an easy-to-follow nutritional guide that will help keep you on a balanced diet and on track toward building your Three Pillars of Life, one delicious meal at a time.This practical and easy-to-read book leads you to the ultimate goal: the achievement of your Three Pillars of Life and a life of both happiness and meaning.
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Add this copy of Train Your Brain for Success: How a Healthy Brain is to cart. $12.17, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Publisher Services.
Add this copy of Train Your Brain for Success: How a Healthy Brain is to cart. $12.19, fair condition, Sold by Upward bound books rated 4.0 out of 5 stars, ships from Valrico, FL, UNITED STATES, published 2018 by Publisher Services.
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Fair. This item is worn. May have signs of wear this may include aesthetic issues such as scratches, dents and worn corners. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy number of notes and highlighting, but the text is not obscured or unreadable.
Add this copy of Train Your Brain For Success: How A Healthy Brain Is to cart. $14.48, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Publisher Services.
Add this copy of Train Your Brain for Success: How a Healthy Brain is to cart. $37.67, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Publisher Services.
Add this copy of Train Your Brain for Success: How a Healthy Brain is to cart. $68.16, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Publisher Services.
