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Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness

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Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness - Green, Cynthia R, Dr., PhD
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Dr. Green's practical approach to memory wellness has been featured on "Good Morning America", "Later Today", and in numerous national publications. Unlike other memory programs, she promotes common sense strategies for making the most of memory. Drawing on the latest medical research, she explains what lifestyle factors can cause memory lapses, suggests a diet to boost brain power, and discusses the pros and cons of herbal remedies.

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Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness 2001, Bantam Dell

ISBN-13: 9780553380262

Trade paperback

Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness 1999, Bantam Books, New York, NY

ISBN-13: 9780553110234

Hardcover