Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness & Wellness gives you a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest research and statistics in exercise science and includes new media. This edition builds on the already expanded coverage of behavior change and provides the most comprehensive supplements package in the market to create a package ...
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Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness & Wellness gives you a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest research and statistics in exercise science and includes new media. This edition builds on the already expanded coverage of behavior change and provides the most comprehensive supplements package in the market to create a package instructors and students alike will enjoy using. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-10 and 16 from the big book so you receive the basics on fitness, nutrition, cardiovascular disease and stress management. TheMedia Update features an extensively revised Companion Website with over 80 new exercise videos, ABC News videos, RSS feeds, flashcards, electronic versions of labs and self-assessments, and electronic versions of the Behavior Change Worksheets. The new MyFitnessLab(t) features the same updates as the website, as well as Pearson eText with live links, audio clips, and electronic versions of the Eat Right! and Live Right!booklets.
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Add this copy of Total Fitness & Wellness, Media Update to cart. $2.36, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published by Benjamin-Cummings Publishing Company.
Add this copy of Total Fitness & Wellness Media Update to cart. $12.49, good condition, Sold by FirstClassBooks rated 4.0 out of 5 stars, ships from Little Rock, AR, UNITED STATES.
Add this copy of Total Fitness & Wellness Media Update to cart. $30.87, good condition, Sold by Phatpocket Limited rated 4.0 out of 5 stars, ships from Waltham Abbey, ESSEX, UNITED KINGDOM.
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Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
Add this copy of Total Fitness & Wellness Media Update to cart. $30.89, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2010 by Pearson.
Add this copy of Total Fitness & Wellness Media Update to cart. $55.94, new condition, Sold by Orion Tech rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2010 by Pearson.
Add this copy of Total Fitness & Wellness Media Update to cart. $126.85, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2010 by Pearson.
