Energy is the basis of life, so keeping our chakras--or energy vortexes--open is essential to well-being and vitality. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras. One by one, she goes through the root, sacral, solar plexus, heart, throat, brow, and crown, presenting simple yoga exercises designed to redress any blockages, reduced flow, or imbalance. Each pose is shown in multiple photographs, with careful, comprehensive guidance on posture and positioning. A final ...
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Energy is the basis of life, so keeping our chakras--or energy vortexes--open is essential to well-being and vitality. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras. One by one, she goes through the root, sacral, solar plexus, heart, throat, brow, and crown, presenting simple yoga exercises designed to redress any blockages, reduced flow, or imbalance. Each pose is shown in multiple photographs, with careful, comprehensive guidance on posture and positioning. A final section puts it all together with moves that use all seven chakras at once.
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Add this copy of Total Chakra Energy Plan: the Practical 7-Step Program to cart. $3.22, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Duncan Baird.
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Add this copy of Total Chakra Energy Plan: the Practical 7-Step Program to cart. $29.14, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Watkins Publishing.
Add this copy of Total Chakra Energy Plan: the Practical 7-Step Program to cart. $41.05, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2009 by Duncan Baird Pub.
Add this copy of Total Chakra Energy Plan: the Practical 7-Step Program to cart. $61.99, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Watkins Publishing.
Add this copy of Total Chakra Energy Plan: the Practical 7-Step Program to cart. $97.05, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2009 by Duncan Baird.
