The Glucose Revolution has shown us that different carbohydrate foods have different effects on blood sugar levels. Foods that break down slowly, releasing glucose gradually into the bloodstream, have a low GI factor. The glycaemic index was developed to rank foods according to the effect they have on our blood sugar levels. This book lists all the foods that are best for your health and how to make your meals work for you. Advantages include: blood sugar control; weight loss; reducing the risk of heart disease; and energy ...
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The Glucose Revolution has shown us that different carbohydrate foods have different effects on blood sugar levels. Foods that break down slowly, releasing glucose gradually into the bloodstream, have a low GI factor. The glycaemic index was developed to rank foods according to the effect they have on our blood sugar levels. This book lists all the foods that are best for your health and how to make your meals work for you. Advantages include: blood sugar control; weight loss; reducing the risk of heart disease; and energy charging your body with carbohydrate. Over 100 foods are listed, each with GI, fat, carbohydrate and fibre content.
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Add this copy of Top 100 Gi Foods: the Pocket Guide Tothe Glucose to cart. $15.35, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2002 by Hodder Paperbacks.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Top 100 Gi Foods: the Pocket Guide to the Glucose to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2002 by Hodder Paperbacks.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of The Glucose Revolution: Top 100 G.I. Foods to cart. $19.27, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2002 by Hodder Paperbacks.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 150grams, ISBN: 9780340770566.
