Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, ...
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Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.
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Add this copy of Tip of the Blade: Notes on Rowing to cart. $3.78, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2008 by Booksurge Publishing.
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Add this copy of Tip of the Blade Notes on Rowing to cart. $20.00, good condition, Sold by True Oak Books rated 5.0 out of 5 stars, ships from Highland, NY, UNITED STATES, published 2008 by Booksurge Publishing.
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Add this copy of Tip of the Blade: Notes on Rowing to cart. $25.00, very good condition, Sold by Grendel Books, ABAA/ILAB rated 5.0 out of 5 stars, ships from Springfield, MA, UNITED STATES, published 2008 by Marlene Royle,.
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