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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace

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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace - Deschene, Lori
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A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha's Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: "Let ...

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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace 2018, HarperOne, New York

ISBN-13: 9780062849878

Hardcover