Annie Grace's guides for alcohol-free living have ignited a movement across the country--now own them both with this boxed set including This Naked Mind, your intro to unpacking your relationship to drinking, and The Alcohol Experiment, a 30-day journal and plan for the sober curious Many people question whether drinking has become too big a part of their lives and worry that it may even be affecting their health. But they resist change because they fear losing the pleasure and stress-relief associated with alcohol ...
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Annie Grace's guides for alcohol-free living have ignited a movement across the country--now own them both with this boxed set including This Naked Mind, your intro to unpacking your relationship to drinking, and The Alcohol Experiment, a 30-day journal and plan for the sober curious Many people question whether drinking has become too big a part of their lives and worry that it may even be affecting their health. But they resist change because they fear losing the pleasure and stress-relief associated with alcohol and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel . Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you.
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Add this copy of This Naked Mind Boxed Set Includes Alcohol Experiment to cart. $19.00, good condition, Sold by All Booked Up FL rated 4.0 out of 5 stars, ships from The Villages, FL, UNITED STATES, published 2022 by Avery Publishing Group.
Add this copy of This Naked Mind Boxed Set to cart. $22.84, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Avery Publishing Group.
Add this copy of This Naked Mind Boxed Set to cart. $27.69, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Avery Publishing Group.
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Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of This Naked Mind Boxed Set to cart. $27.70, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2022 by Avery.
Add this copy of This Naked Mind Boxed Set to cart. $27.70, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2022 by Avery.
Add this copy of This Naked Mind Boxed Set to cart. $29.71, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Avery Publishing Group.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
