Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to ...
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Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and boost your wellbeing, to realise your full potential and happiness. With practical exercises and techniques based on the very latest cognitive behavioural therapy (CBT) and psychology research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. Praise for the This Book Will series: 'Take on January with new-found serenity with this series of self-help books' Stylist 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper
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Add this copy of This Book Will Make You Confident to cart. $3.47, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2014 by Quercus Publishing.
Add this copy of This Book Will Make You Confident to cart. $10.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2014 by Quercus.
Add this copy of This Book Will Make You Confident to cart. $13.99, new condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2023 by Quercus Publishing.
Add this copy of This Book Will Make You Confident to cart. $14.03, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2014 by Quercus.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of This Book Will Make You Confident to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2014 by Quercus.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of This Book Will Make You Confident to cart. $16.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2014 by Quercus.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of This Book Will Make You Confident to cart. $18.23, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2014 by Quercus.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of This Book Will Make You Confident to cart. $19.54, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2014 by Quercus Publishing.
Add this copy of This Book Will Make You Confident to cart. $20.90, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2014 by Quercus Publishing.
