Lose weight and change your eating habits one step at a time with this inspiring spiral-bound week-by-week journal. The Thin For Life Daybook makes it easy to take control of your weight, and ultimately, your life. Each week gives you techniques that worked for hundreds of 'masters' of weight loss who share their secrets of losing weight and keeping it off in the best-selling books Thin For Life and Eating Thin For Life. Plus: --Weekly Wisdom: A motivational message from a master and simple weight loss strategies for the ...
Read More
Lose weight and change your eating habits one step at a time with this inspiring spiral-bound week-by-week journal. The Thin For Life Daybook makes it easy to take control of your weight, and ultimately, your life. Each week gives you techniques that worked for hundreds of 'masters' of weight loss who share their secrets of losing weight and keeping it off in the best-selling books Thin For Life and Eating Thin For Life. Plus: --Weekly Wisdom: A motivational message from a master and simple weight loss strategies for the week. --Weekly Forecast: Space to set your own goals, anticipate obstacles and make an exercise plan. --Weekly Diary: Two pages for keeping track of your eating and exercise habits-and a place to record your successes. --Healthful meals: A satisfying low-fat breakfast, lunch, dinner, dessert or snack from the collection of the masters. More than a mere journal, the Thin For Life Daybook is your indispensable tool for permanent weight loss.
Read Less
Add this copy of Thin for Life Daybook: a Journal of Personal Progress- to cart. $2.19, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Houghton Mifflin.
Add this copy of Thin for Life Daybook: a Journal of Personal Progress- to cart. $2.19, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1998 by Houghton Mifflin.
Add this copy of Thin for Life Daybook: a Journal of Personal Progress- to cart. $2.19, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Houghton Mifflin.
Add this copy of Thin for Life Daybook: a Journal of Personal Progress to cart. $4.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by HOUGHTON MIFFLIN COMPANY.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Thin for Life Daybook: a Journal of Personal Progress to cart. $29.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by HOUGHTON MIFFLIN COMPANY.
Add this copy of Thin for Life Daybook: a Journal of Personal Progress- to cart. $96.45, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1998 by Houghton Mifflin Company.
