We all want to better, thinner and healthier, yet the pursuit of excellent health and an ideal weight seems to be a lifestyle goal that eludes many. If you find it time consuming and laborious to eat well, this is the title for you. The ultimate diet solution cookbook by registered dieticians Nicola Duffield and Anne Till will help you prepare healthy, quick-and-easy dishes with little fuss and effort that suit both a modern lifestyle and the family diet. The recipes promote weight loss and wholesome living, and address ...
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We all want to better, thinner and healthier, yet the pursuit of excellent health and an ideal weight seems to be a lifestyle goal that eludes many. If you find it time consuming and laborious to eat well, this is the title for you. The ultimate diet solution cookbook by registered dieticians Nicola Duffield and Anne Till will help you prepare healthy, quick-and-easy dishes with little fuss and effort that suit both a modern lifestyle and the family diet. The recipes promote weight loss and wholesome living, and address lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes. They are also ideal for people who are insulin resistant. For those who don't eat enough fish because they don't know how to prepare interesting fish meals, The ultimate diet solution cookbook is packed with mouthwatering fish dishes that are easy to prepare and will keep family members coming back for more. It also includes chicken, meat, vegetarian, vegetable, whole grain and fruit recipes. A unique feature of the title is that recipes have been adapted for normal family proportions and for people who live alone, providing ingredient lists for single servings - so no more excuses for eating instant meals and takeaways! Each recipe has been analysed and features the GI and a nutrition information table that informs you of the exact contents of the dish. There are also useful nutrition facts and dietician's tips, keeping you informed of the latest nutrition information.
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Add this copy of Ultimate Diet Solution Cookbook to cart. $34.03, new condition, Sold by discount_scientific_books rated 5.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2006 by Struik Publishers.
