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The Xingyi Boxing Manual - Yunting, Jin, and Groschwitz, John (Editor)
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Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the Five Elements of Xingyi--Splitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fist--outlining the basic theory and history of the art. Coming directly from an eighth-generation practitioner of a famous lineage, ...

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The Xingyi Boxing Manual 2015, Blue Snake Books, CA

ISBN-13: 9781583948538

Revised, Expanded edition

Trade paperback