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Millions of people visit every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food , which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

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    • Title: The Whole30 by Melissa Hartwig Urban; Dallas Hartwig
    • Publisher: HarperCollins
    • Print ISBN: 9780544609716, 0544609719
    • eText ISBN: 9780544633117
    • Edition: 2015
    • Format: PDF eBook
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