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The Whartons' Strength Book: 35 Lifts for Over 55 Different Sports and Everyday Activities

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The Whartons' Strength Book: 35 Lifts for Over 55 Different Sports and Everyday Activities - Wharton, Jim, and Wharton, Phil
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This guide addresses the seven myths of strength building and includes specific advice, suggestions on creating a low-cost home gym, tips for older athletes, and more.

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The Whartons' Strength Book: 35 Lifts for Over 55 Different Sports and Everyday Activities 1998, Three Rivers Press (CA), New York, NY

ISBN-13: 9780812929294

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