Find your flow and live in the moment with this gorgeous colouring book. We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating - and you don't have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more ...
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Find your flow and live in the moment with this gorgeous colouring book. We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating - and you don't have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose your favourite colours and focus on the intricate lines, what you're doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process - you may well surprise yourself with the results. Also available: ??? The Wellbeing Colouring Book: Calm (9781789294347) ??? The Wellbeing Colouring Book: Energize (9781789294330) ??? The Wellbeing Colouring Book: Sleep (9781789294316)
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Add this copy of The Wellbeing Colouring Book: Mindful to cart. $16.61, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2022 by Michael O'Mara Books Ltd.
Add this copy of The Wellbeing Colouring Book: Mindful to cart. $19.91, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2022 by Michael O'Mara Books Ltd.
Add this copy of The Wellbeing Colouring Book: Mindful to cart. $23.38, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2022 by Michael O'Mara Books Ltd.
Add this copy of The Wellbeing Colouring Book: Mindful to cart. $24.30, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2022 by Michael O'Mara Books Ltd.
Add this copy of The Wellbeing Colouring Book: Mindful (Wellbeing to cart. $36.33, new condition, Sold by Media Smart rated 4.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2022 by Michael O'Mara Books Ltd.
Add this copy of The Wellbeing Colouring Book: Mindful to cart. $68.99, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Michael O'Mara Books.
