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The Warrior Diet: How to Make Advantage of Undereating and Overeating

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The Warrior Diet: How to Make Advantage of Undereating and Overeating - Hofmekler, Ori
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Presents a synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger and looking younger. This book proves that humans are more energetic physically and mentally when they 'undereat' during the day and 'overeat' at night.

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The Warrior Diet: How to Make Advantage of Undereating and Overeating 2002, Dragon Door Publications, Saint Paul, MN

ISBN-13: 9780938045359

Hardcover