The Warm-Up introduces the RAMP warm-up system--Raise, Activate, Mobilize, and Potentiate--not only as preparation for a training session, but also as a tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport.
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The Warm-Up introduces the RAMP warm-up system--Raise, Activate, Mobilize, and Potentiate--not only as preparation for a training session, but also as a tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport.
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Add this copy of The Warm-Up to cart. $38.34, very good condition, Sold by eCampus rated 5.0 out of 5 stars, ships from Lexington, KY, UNITED STATES, published 2018 by Human Kinetics.