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The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform

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The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform - Bean, Anita
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Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete's Cookbook will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein ...

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The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform 2021, Bloomsbury Sport, London

ISBN-13: 9781472984296

Paperback