"In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadness might feel uncomfortable, but it turns out that they are also incredibly useful. For instance: - Anger fuels creativity - Guilt sparks improvement - Self-doubt enhances performance - In the same vein, we can become wiser and more effective when ...
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"In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadness might feel uncomfortable, but it turns out that they are also incredibly useful. For instance: - Anger fuels creativity - Guilt sparks improvement - Self-doubt enhances performance - In the same vein, we can become wiser and more effective when we harness the darker parts of our personality in certain situations. For instance: - Selfishness increases courage - Mindlessness leads to better decisions - The key lies in what the authors call "emotional, social, and mental agility," the ability to access our full range of emotions and behavior-not just the "good" ones-in order to respond most effectively to whatever situation we might encounter. Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential. With an appreciation of our entire psychological toolkit, we become whole-which allows us to climb the highest peaks and handle the deepest valleys"--
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Add this copy of The Upside of Your Dark Side: Why Being Your Whole Self to cart. $8.10, new condition, Sold by Book Outlet rated 5.0 out of 5 stars, ships from Jefferson City, TN, UNITED STATES, published 2015 by Plume Books.
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New in new dust jacket. New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
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New. Trade paperback (US). Glued binding. 304 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New in New jacket. The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment (Paperback or Softback)
Add this copy of The Upside of Your Dark Side: Why Being Your Whole Self to cart. $14.93, new condition, Sold by Ambis Enterprises LLC rated 3.0 out of 5 stars, ships from Benton Harbor, MI, UNITED STATES, published 2015 by Penguin Publishing Group.
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New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're a small town bookstore that loves books and loves it's customers! Buy from US! Trade paperback (US). Glued binding. 304 p.
Add this copy of The Upside of Your Dark Side: Why Being Your Whole Self to cart. $15.72, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2015 by Penguin Publishing Group.
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