Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet. 'This is an important book. I want all women to read it. I wish I had read it years ago!' Jane Fonda Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and ...
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Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet. 'This is an important book. I want all women to read it. I wish I had read it years ago!' Jane Fonda Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most vital, confident phase yet. Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose. You'll discover how to: ??? find freedom and self-confidence with your neurobiology, explained in an approachable way ??? see hormones as a positive influence on your cognition, memory and mood ??? protect yourself from dementia and increase longevity and wellbeing ??? change the conversation in culture about midlife and, more importantly, change the conversation in your own head to reclaim this time in your life It's time to embrace and step purposefully into a more authentic powerful version of YOU, full of wisdom, stability and courage.
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Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $10.81, new condition, Sold by Book Outlet rated 5.0 out of 5 stars, ships from Jefferson City, TN, UNITED STATES, published 2022 by Harmony Books.
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New in new dust jacket. New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $20.65, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Harmony.
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New. Sewn binding. Cloth over boards. 336 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Theupgrade Format: Hardback to cart. $20.66, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2022 by Harmony.
Add this copy of The Upgrade: How the Female Brain Gets Stronger and to cart. $25.25, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Hay House UK Ltd.
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Seller's Description:
New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
