Y u can h ng ur diet ( nd ur life) with J r Shore t r and k t g n d t f n d , V nn Guadagnino. Gr w ng u n a b g Italian family d dn't n tur ll l nd t lf t a rb-fr l f t l when V nn started the ketogenic d t, the tr n f rm t n n his b d amazed him. He realized that eating k t w b th h lth nd sustainable, and he h d never felt b tt r. T h r h n for th way f t ng, Vinny created the m n k r "keto guido. Th lf- r l m d "k t guido" ju t ubl h d a cookbook of th ...
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Y u can h ng ur diet ( nd ur life) with J r Shore t r and k t g n d t f n d , V nn Guadagnino. Gr w ng u n a b g Italian family d dn't n tur ll l nd t lf t a rb-fr l f t l when V nn started the ketogenic d t, the tr n f rm t n n his b d amazed him. He realized that eating k t w b th h lth nd sustainable, and he h d never felt b tt r. T h r h n for th way f t ng, Vinny created the m n k r "keto guido. Th lf- r l m d "k t guido" ju t ubl h d a cookbook of th same n m ft r h v ng h-m z ng weight-loss u on the k t d t ahead f the r nt r un n h w. Th recipes are r u l d l u nd th m k th d t fun and nt r t ng, wh h a r tt d ff ult task wh n there r lr d so m n k t kb k on h lv to h from. Th kb k n lud m basic k t d t information for n b g nn r l k ng to tr ut th h gh-f t, low-carb t ng l n f r th f r t time-and l a w kl ng meal l n and list f k t f d (and n n-k t foods!) t make the ntr r ml .
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