A comprehensive gymnastics-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round gymnastics-specific weight-training programs to improve your performance and get you results.
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A comprehensive gymnastics-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round gymnastics-specific weight-training programs to improve your performance and get you results.
Read Less
Add this copy of The Ultimate Guide to Weight Training for Gymnastics to cart. $2.51, good condition, Sold by Once Upon A Time Books rated 2.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2006 by Price World Publishing.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Ultimate Guide to Weight Training for Gymnastics to cart. $3.55, good condition, Sold by Reliant Bookstore rated 2.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2006 by Price World Publishing.
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Seller's Description:
This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
Add this copy of The Ultimate Guide to Weight Training for Gymnastics to cart. $33.39, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Price World Publishing.
Add this copy of The Ultimate Guide to Weight Training for Gymnastics to cart. $63.16, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Price World Publishing.
Add this copy of The Ultimate Guide to Weight Training for Gymnastics to cart. $73.11, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2006 by Price World Publishing.
