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The Ultimate Guide to Physical Training for Football

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The Ultimate Guide to Physical Training for Football - Gentry, Mike, Dr., and Caterisano, Tony, Dr., and Beamer, Frank (Foreword by)
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These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football , now newly revised from the original A Chance to Win , is the complete guide to strength/power training, plyometrics, functional conditioning, ...

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The Ultimate Guide to Physical Training for Football 2013, Sports Publishing LLC

ISBN-13: 9781613212325

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