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The Ultimate Ghana Cookbook: All You Need To Know About Ghana Including Fresh And Healthy Recipes

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The Ultimate Ghana Cookbook: All You Need To Know About Ghana Including Fresh And Healthy Recipes - Robert, Emily
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The good soup comes from the good earth" elegantly sums up Ghana's tradition of cooking with seasonal, local ingredients. With an emphasis on locally caught fish and seafood, vegetables, fruits and legumes, Ghana's cuisine is vibrant, healthful, and eminently appealing. Limited access to wheat and dairy results in a variety of gluten-free, lactose-free, and vegan options using starches such as plantains, cassava, taro, sweet potatoes and millet, and creamy nut-based soups and sauces.In over 50+ recipes that represent all ...

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The Ultimate Ghana Cookbook: All You Need To Know About Ghana Including Fresh And Healthy Recipes 2020, Independently Published

ISBN-13: 9798673213797

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