So you're taking all the popular supplements-great! But are they really helping? Is your health actually improving? Or could these supplements be harming you? Taking dietary supplements can be good for us―when we need them. But many are unnecessary, and some producers make outsized claims while using suspect means of production. This book does not advocate against supplement use. It's a call for clarity and sanity on the subject to prevent misuse. Mahtab Jafari, Professor of Pharmaceutical Sciences at UC ...
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So you're taking all the popular supplements-great! But are they really helping? Is your health actually improving? Or could these supplements be harming you? Taking dietary supplements can be good for us―when we need them. But many are unnecessary, and some producers make outsized claims while using suspect means of production. This book does not advocate against supplement use. It's a call for clarity and sanity on the subject to prevent misuse. Mahtab Jafari, Professor of Pharmaceutical Sciences at UC Irvine, has distilled decades of clinical experience and laboratory research in her one-of-a-kind guide. The Truth About Dietary Supplements: An Evidence-Based Guide to a Safe Medicine Cabinet provides insight into this largely unregulated industry and empowers you to avoid getting swindled in your pursuit of good health. Maybe it started quite simply. A multivitamin to keep the reserve tanks full. Then a tincture or tablet to improve sleep, boost energy, or gain an edge. Maybe an appetite suppressant to help shed that last ten pounds. And now you find yourself with an expensive habit and a medicine cabinet filled to the brim with magic bullets that leave you feeling no better than before you started―or maybe even worse. It doesn't have to be this way! In The Truth About Dietary Supplements , you'll learn: A few basic facts about dietary supplements―Who makes them? Who sells them? Who is regulating them? Why we may need to take supplements The science behind supplements, both real and contrived The role the media plays in our education about dietary supplements The truth about pet supplements―Yes, your pets are at risk too! How to assess what you truly need and assure the quality of the supplements you take What to ask your healthcare provider to ensure you're making the right choices This thorough guide also contains a robust appendix about the scientific evidence on dietary supplements and COVID-19 to help you navigate this new minefield of misinformation. Stop wasting money on pills and potions that are useless, or even dangerous! Dodge the hype-mongers and arm yourself with the facts and information you need to make informed decisions. Learn The Truth About Dietary Supplements today!
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Add this copy of The Truth About Dietary Supplements: an Evidence-Based to cart. $9.61, good condition, Sold by KeepsBooks rated 5.0 out of 5 stars, ships from Wilmington, IL, UNITED STATES, published 2021 by Archangel Ink.
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New. Trade paperback (US). Glued binding. 194 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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The Truth About Dietary Supplements by author Mahtab Jafari wants you to lead a healthy lifestyle where you understand that whatever you consume builds or destroys your body. In her book, the well-versed author extensively discusses dietary supplements, how to take them and what works best for everyone. Dietary supplements are crucial because more people are taking supplements every day to boost energy or improve their immune systems. This book is informative and touches on areas that pharmacies do not discuss when selling supplements.
As a Professor of Pharmaceutical Sciences, the author is knowledgeable about medicines and their effects on the human body. Anyone reading this book will understand that the author is not discouraging the use of supplements but instead advising on how to use them as misuse of supplements may have adverse long-term effects on your body. The author uses facts and statistics to argue her points allowing readers to analyze the facts without a lot of conjunctures.
Mahtab Jafari is engaging in her writing. While reading the book, one can virtually feel Jafari�s presence and get the impression of having a one-on-one consultation with her. After reading this book, readers will change how they take supplements and think more about their health by being selective with what they consume. The Truth About Dietary Supplements is the book readers need if looking for guidance on the truth about supplements, what science can back up on the validity of taking supplements, the role the media plays in informing or encouraging the use of dietary supplements, and much more. This book will, in addition, benefit pets as the author also discusses supplements taken by pets.
The Truth About Dietary Supplements is informative and enlightening and will captivate readers on topics such as science, health, diet and fitness, and mental health.
