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The Ten Steps of Positive Ageing: A handbook for personal change in later life - Robertson, Guy
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Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional ...

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The Ten Steps of Positive Ageing: A handbook for personal change in later life 2020, Green Tree, London

ISBN-13: 9781472972804

Paperback