Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen--best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology -- offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways.
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Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen--best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology -- offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways.
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