This unique book contains more than 20 articles from renowned exercise scientists and physicians. Topics include the benefits of exercising on a regular basis, principles and techniques for developing each major component of fitness, the most appropriate means for assessing fitness, risk factors of coronary heart disease, and more.
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This unique book contains more than 20 articles from renowned exercise scientists and physicians. Topics include the benefits of exercising on a regular basis, principles and techniques for developing each major component of fitness, the most appropriate means for assessing fitness, risk factors of coronary heart disease, and more.
Read Less
Add this copy of The Stairmaster Fitness Handbook: a User's Guide to to cart. $78.45, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1996 by Sagamore Pub Llc.
Add this copy of The Stairmaster Fitness Handbook: a User's Guide to to cart. $101.55, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Sagamore Pub Llc.
