The Speed Bag Bible: The Ultimate Speed Bag Training Program

A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques. Read More

A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $9.99 Title: The Speed Bag Bible: the Ultimate Speed Bag Training Program by Kahn, Alan Harvey Publisher: Rehabilitation & Sports Consulting Print ISBN: 9780964182769, 0964182769 eText ISBN: 9780964182738 Edition: 1995 Format: EPUB eBook	$9.99 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ