A completely new version of the original million-copy bestseller, The South Beach Diet Supercharged truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same, but with the added exercise component, dieters will be able to burn more fat (including belly fat) faster on their way to permanent weight loss and better health. The unique interval training programme is designed to rev up your metabolism and perfectly complements the 3 phases of the ...
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A completely new version of the original million-copy bestseller, The South Beach Diet Supercharged truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same, but with the added exercise component, dieters will be able to burn more fat (including belly fat) faster on their way to permanent weight loss and better health. The unique interval training programme is designed to rev up your metabolism and perfectly complements the 3 phases of the diet. During interval training you switch between short bursts of high-intensity exercise and rest periods. The bottom line, you burn more fat and calories than you would in conventional exercises programmes in a fraction of the time.
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Add this copy of The South Beach Diet Supercharged: Faster Weight Loss to cart. $25.05, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2009 by St. Martin's Griffin.
Add this copy of The South Beach Diet Supercharged: Faster Weight Loss to cart. $27.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2009 by St Martins Pr.
Add this copy of The South Beach Diet Supercharged: Faster Weight Loss to cart. $27.25, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2008 by Rodale Books.
Add this copy of South Beach Diet Supercharged: Faster Weight Loss and to cart. $29.11, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2010 by Rodale Press.
Add this copy of South Beach Diet Supercharged: Faster Weight Loss and to cart. $35.38, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2008 by RODALE.
Add this copy of The South Beach Diet Supercharged: Faster Weight Loss to cart. $53.45, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2009 by St. Martin's Griffin.
Add this copy of The South Beach Diet Supercharged: Faster Weight Loss to cart. $54.18, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2009 by St. Martin's.
Add this copy of The South Beach Diet Supercharged: Faster Weight Loss to cart. $64.33, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2008 by Rodale Pr.
I have already shared the book with my brother. However, this review process is rediculous!!!
Mary Ann L
Jan 27, 2011
Great Buy!
My husband and I have been on the South Beach Diet since Sept 1 - thus far I've lost 32 lbs and my husband has lost 40 - he has 20 more to lose - I have 60 - but I'm headed in the right direction - gonna live these upcoming years anyway might as well live them well... So! I went on a hunt for every "South Beach Diet" cookbook I could find and found this here and could not belive the price - was a little skeptical it would be in good condition - but my friend and I have both used Alibris for other books and have ALWAYS been pleased - so I gave it a try and was delighted - it was in excellant condition and was delivered earlier than promised! Made a "believer" out of me!
