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The Solution: The 6 Causes and 6 Cures of Weight Problems

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The Solution: The 6 Causes and 6 Cures of Weight Problems - Mellin, Laurel, M.A., R.D.
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The Solution explains that there are six causes of weight problems and provides six corresponding cures--two mind, two body, and two lifestyle--which work together to help nurture emotional needs, set realistic limits and expectations, replace body shame with pride, turn off negative societal messages, and improve health despite one'e genetic makeup. 20 charts & graphs.

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The Solution: The 6 Causes and 6 Cures of Weight Problems 1997, ReganBooks, New York, NY

ISBN-13: 9780060391867

Hardcover