Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder , bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock--or biologic clock--to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.
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Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder , bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock--or biologic clock--to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.
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Add this copy of The Social Rhythm Therapy Workbook for Bipolar Disorder to cart. $29.51, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2024 by New Harbinger Publications.
Add this copy of The Social Rhythm Therapy Workbook for Bipolar Disorder to cart. $29.67, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2024 by New Harbinger Publications.
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