Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder , bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock--or biologic clock--to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.
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Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder , bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock--or biologic clock--to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.
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Add this copy of The Social Rhythm Therapy Workbook for Bipolar Disorder to cart. $18.35, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by New Harbinger Publications.
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New. Trade paperback (US). Glued binding. 176 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New in New jacket. The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes (Paperback or Softback)
Add this copy of The Social Rhythm Therapy Workbook for Bipolar Disorder to cart. $28.08, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2024 by New Harbinger Publications.
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