Balancing blood glucose by eating the right carbs is vital to losing weight, but the glycemic index's complicated scoring system makes it difficult to keep track of total carb intake. By simplifying the scoring system and creating an easy-to-follow plan, "The Simple 0-to-10 GI Diet" offers a no-hassle program to lose weight and maintain a healthy long-term diet. Written by nutrition experts and focused on what you "can" eat, not what you "can't," "The Simple 0-to-10 GI Diet" takes the work out of GI scoring so dieters can ...
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Balancing blood glucose by eating the right carbs is vital to losing weight, but the glycemic index's complicated scoring system makes it difficult to keep track of total carb intake. By simplifying the scoring system and creating an easy-to-follow plan, "The Simple 0-to-10 GI Diet" offers a no-hassle program to lose weight and maintain a healthy long-term diet. Written by nutrition experts and focused on what you "can" eat, not what you "can't," "The Simple 0-to-10 GI Diet" takes the work out of GI scoring so dieters can focus on creating a diet that is as tasty as it is healthy. The program is realistic, forgiving, and flexible, and the book includes a 50-page, easy-to-reference table that rates the GI value of common foods based on the authors' unique 0-to-10 scale. By managing their carb intake, rather than avoiding carbs altogether, readers can create healthy eating habits for life and keep the weight off for good.
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Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $2.68, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2005 by Ulysses Press.
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $2.68, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2005 by Ulysses Press.
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $2.68, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Ulysses Press.
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $2.68, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Ulysses Press.
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $2.68, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Ulysses Press.
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $2.68, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2005 by Ulysses Press.
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $3.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Ulysses Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $3.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Ulysses Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Simple 0-To-10 GI Diet: Lose Weight with the Easy to cart. $5.00, good condition, Sold by Desales Resources & Ministries rated 3.0 out of 5 stars, ships from Stella Niagara, NY, UNITED STATES, published 2005 by Ulysses Press.
Add this copy of The Simple 0-to-10 Gi Diet: Lose Weight With the Easy to cart. $5.19, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Ulysses Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!