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The Secrets of Staying Young

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The Secrets of Staying Young - Conley, Rosemary
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Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, ...

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The Secrets of Staying Young 2012, Century, London

ISBN-13: 9781846059902

Paperback

The Secrets of Staying Young 2011, Century, London

ISBN-13: 9781846057328

Paperback

The Secrets of Staying Young 2011, Century, London

ISBN-13: 9781846057311

Hardcover