A scientific look and discussion of training for flexibility. The science behind understanding flexibility and training techniques, including 176 stretches and drills to help you attain optimal neuromuscular patterning and flexibility safely.
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A scientific look and discussion of training for flexibility. The science behind understanding flexibility and training techniques, including 176 stretches and drills to help you attain optimal neuromuscular patterning and flexibility safely.
Read Less
Add this copy of The Science of Splits and Bridges: The Bender's to cart. $65.75, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Kathryn Glaspey.
Add this copy of The Science of Splits and Bridges: the Bender's to cart. $66.00, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2021 by Kathryn Glaspey.
Add this copy of The Science of Splits and Bridges: the Bender's to cart. $110.14, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Kathryn Glaspey.
Add this copy of The Science of Splits and Bridges: the Bender's to cart. $152.70, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Kathryn Glaspey.