The Science of Movement, Exercise, and Mental Health

"This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines"-- Read More

"This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines"-- Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $40.00 Title: The Science of Movement, Exercise, and Mental Health by Jennifer Pilotti Publisher: Jessica Kingsley Print ISBN: 9781839977732, 1839977736 eText ISBN: 9781839977749 Edition: 2023 Format: EPUB eBook	$40.00 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ