Are you tired of researching sleep schedules at 3am? Wondering how to find the perfect routine or solution that works for your baby? This book is your ultimate guide to figuring out the best sleep habits for your unique baby. With steps to create a routine that works for their own sleep needs, as well as responsive solutions to their settles. When we look at our baby and their own unique needs, personalities and temperaments then we can create a solution that brings sleep success. This book breaks down a bespoke and ...
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Are you tired of researching sleep schedules at 3am? Wondering how to find the perfect routine or solution that works for your baby? This book is your ultimate guide to figuring out the best sleep habits for your unique baby. With steps to create a routine that works for their own sleep needs, as well as responsive solutions to their settles. When we look at our baby and their own unique needs, personalities and temperaments then we can create a solution that brings sleep success. This book breaks down a bespoke and holistic framework to navigating changes in sleep and how to implement them. Drawing from years of research in sleep science, real-life coaching experiences, and a wide variety of proven methods, this book provides an essential framework for establishing healthy sleep patterns and navigating changes from 6 to 18 months of age. The S.L.E.E.P Success Method breaks down the complex topic of baby sleep into clear, manageable strategies, ensuring that parents can find methods that work for their unique family dynamics. Whether you're dealing with changes to their naps, settling to sleep or early rises, this book gives you those focus areas and what steps to take to bring back better sleep. Key features of The S.L.E.E.P Success Method include: The science behind baby sleep The S.L.E.E.P Success framework: Sleep pressure, Looking at external sleep challenges, Environments, Evaluating Sleep Props, and Planning your goals & action plan for change. Establishing consistent routines and rhythms that promote sleep. Gentle sleep training techniques for parents seeking non-cry methods. Managing common sleep disruptions like teething, illness, and growth spurts. What sets this book apart is its balanced approach. This framework recognises that no two babies-or families-are the same. Instead of advocating a one-size-fits-all solution, the book provides a flexible framework that empowers parents to make informed decisions that fit their lifestyle and parenting philosophy. From attachment parenting to more structured sleep training methods, every approach is covered with empathy and practicality. With expert advice, real-world examples, and actionable tips, The S.L.E.E.P Success Method is a trusted companion for exhausted parents seeking rest and peace of mind. Whether you're a first-time parent or navigating sleep issues with your second or third child, this guide is designed to help your baby-and you-enjoy longer, more restful nights.
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Add this copy of The S.L.E.E.P Success Method: A bespoke and proven to cart. $13.25, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
