FIX YOUR RUNNING INJURY NOW! No matter how severe or complicated your running injury may be, The Running Injury Recovery Program will show you how you can recover from your injury and become a better and smarter runner. The Running Injury Recovery Program WORKBOOK is the practical workbook for Bruce Wilk's textbook, The Running Injury Recovery Program (SOLD SEPARATELY). If you need to treat a running injury, then you will use both of these books. The Running Injury Recovery Program WORKBOOK will guide you through an ...
Read More
FIX YOUR RUNNING INJURY NOW! No matter how severe or complicated your running injury may be, The Running Injury Recovery Program will show you how you can recover from your injury and become a better and smarter runner. The Running Injury Recovery Program WORKBOOK is the practical workbook for Bruce Wilk's textbook, The Running Injury Recovery Program (SOLD SEPARATELY). If you need to treat a running injury, then you will use both of these books. The Running Injury Recovery Program WORKBOOK will guide you through an individualized, step-by-step recovery program that includes self-assessment, a progressive exercise program, and post-injury running drills, including more than 60 photographs. Your recovery program is individualized to your specific injury and conditions, and is phased with checkpoints that allow you to monitor your progress and protect yourself from further injury. The WORKBOOK also includes the Worksheets and Log Forms you will need to fill in as you recover from your injury. CONTENTS Section 1: Course Map Section 2: The Running Injury Recovery Program (Guidelines, Self-Assessments, and Instructions for Log Forms) Section 3: Case Studies Section 4: Instructions for Post-Injury Training Section 5: References Section 6: Blank Worksheets and Log Forms
Read Less
Add this copy of The Running Injury Recovery Program Workbook to cart. $11.98, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2013 by Ortho Concepts.
Add this copy of The Running Injury Recovery Program Workbook to cart. $11.98, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2013 by Ortho Concepts.
Add this copy of The Running Injury Recovery Program Workbook to cart. $11.98, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Ortho Concepts.
Add this copy of The Running Injury Recovery Program WORKBOOK to cart. $20.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Ortho Concepts.
Add this copy of The Running Injury Recovery Program WORKBOOK to cart. $23.92, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2013 by Ortho Concepts.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 416 p. The Running Injury Recovery Program, 2. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Running Injury Recovery Program WORKBOOK to cart. $26.22, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2013 by Ortho Concepts.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 416 p. The Running Injury Recovery Program, 2. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.