Whether you run competitively, to get fit or to stay fit, The Runner's Workout Handbook is your complete guide to finding innovative and engaging running plans to make the most of your training time, providing a wide variety of workouts to keep you challenged and motivated, all while improving your performance. Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of running workouts designed to make you a ...
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Whether you run competitively, to get fit or to stay fit, The Runner's Workout Handbook is your complete guide to finding innovative and engaging running plans to make the most of your training time, providing a wide variety of workouts to keep you challenged and motivated, all while improving your performance. Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of running workouts designed to make you a stronger, faster, and more proficient runner. The Runner's Workout Handbook includes: - 100 running workouts for all experience levels - Expert-designed track and field workouts - A guide to common terms used in the workouts - Information on gear and guidelines to get the most out of your workouts Running is the easiest and most affordable way to build and maintain your fitness, and can be tailored to work your core, muscular strength, and cardiovascular endurance. The Runner's Workout Handbook will keep you challenged and motivated like never before!
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Add this copy of The Runner's Workout Handbook: Improve Fitness With 100 to cart. $3.61, very good condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2017 by Hatherleigh Press.
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Very Good. Size: 6x0x9; Very Good Condition and Unread! Text is clean and unmarked! Light shelf wear to cover from storage, small bruise. Has a small black line or red dot on bottom/exterior edge of pages.
Add this copy of The Runner's Workout Handbook: Improve Fitness With 100 to cart. $3.74, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Hatherleigh Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Runner's Workout Handbook: Improve Fitness with 100 to cart. $9.78, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Hatherleigh Press.
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Fine. Trade paperback (US). Glued binding. 224 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Runner's Workout Handbook: Improve Fitness with 100 to cart. $10.56, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Hatherleigh Press.
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New. Trade paperback (US). Glued binding. 224 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Runner's Workout Handbook Format: Paperback to cart. $10.57, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2017 by Hatherleigh Press.
Add this copy of The Runner's Workout Handbook: Improve Fitness With 100 to cart. $12.99, very good condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2017 by Hatherleigh Press.
