"Whether you're embarking on your first 5k or preparing for your latest marathon, you need the right balance of nutrients to make the most of your training. Learn what Olympic runner Emma Coburn eats to gain strength and speed, and follow in her footsteps with delicious, wholesome meals that will sustain you through your toughest workouts and fuel your running performance. As a professional athlete, Emma's success depends on intense training--nourishing food. inspired by meals shared with her family at her mom's table, Emma ...
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"Whether you're embarking on your first 5k or preparing for your latest marathon, you need the right balance of nutrients to make the most of your training. Learn what Olympic runner Emma Coburn eats to gain strength and speed, and follow in her footsteps with delicious, wholesome meals that will sustain you through your toughest workouts and fuel your running performance. As a professional athlete, Emma's success depends on intense training--nourishing food. inspired by meals shared with her family at her mom's table, Emma embraces flavorful recipes that deliver the nutrients she needs: 100 satisfying recipes from Emma's kitchen, from breakfast to deserts, all with complete nutritional information; 7-day meal plans for peak training, race week, and recovery; Insight into Emma's personal nutritional philosophy and training schedule"--Back cover.
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Add this copy of The Runner's Kitchen: 100 Stamina-Building, Energy to cart. $4.01, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2020 by DK Publishing (Dorling Kindersley).
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Very good. Ships Within 24 Hours M-F-Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Add this copy of The Runner's Kitchen: 100 Stamina-Building, Energy to cart. $4.01, good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2020 by DK Publishing (Dorling Kindersley).
Add this copy of The Runner's Kitchen: 100 Stamina-Building, Energy to cart. $7.79, very good condition, Sold by Magers and Quinn Booksellers rated 5.0 out of 5 stars, ships from Minneapolis, MN, UNITED STATES, published 2020 by DK Publishing (Dorling Kindersley).
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Runner's Kitchen: 100 Stamina-Building, Energy to cart. $10.48, good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2020 by DK Publishing (Dorling Kindersley).
Add this copy of The Runner's Kitchen: 100 Stamina-Building, Energy to cart. $11.00, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2020 by DK Publishing (Dorling Kindersley).
Add this copy of The Runner's Kitchen: 100 Stamina-Building, Energy to cart. $11.40, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2020 by DK Publishing (Dorling Kindersley).
Add this copy of The Runner's Kitchen: 100 Stamina-Building, Energy to cart. $11.51, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2020 by DK Publishing (Dorling Kindersley).