The Rise of Rage explores the nature of anger and conceptualizes it as a primary emotion triggered by frustrated attempts to achieve one's ends. Counselor and psychotherapist Julie Christiansen walks us through a ten-step process to effectively and safely resolve our angry feelings, helping to free us from this much misunderstood emotion.
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The Rise of Rage explores the nature of anger and conceptualizes it as a primary emotion triggered by frustrated attempts to achieve one's ends. Counselor and psychotherapist Julie Christiansen walks us through a ten-step process to effectively and safely resolve our angry feelings, helping to free us from this much misunderstood emotion.
Read Less